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Individual Process

The essence of life coaching is to unleash a person's potential to optimize their performance

What is Life Coaching?

Life Coaching is a training for life and deals with discovering the potential value of the individual, allowing him to work on it to achieve his goals, be they personal, professional or even sporting.

Relying on a Life coach means learning to know yourself better, managing your personal and working life, your time and your loved ones with more awareness and in the desired way.

Why have a Life Coach?

Numerous 360-degree benefits:

To achieve professional, personal and sporting goals.

Create balance and harmony in your life.

Improve self-esteem and your person's potential.

Have priorities and know how to manage your time.

Improving interpersonal relationships.

Overcoming challenging moments.

Develop your awareness.

Learn to manage moods.

Stop smoking.

Develop attitudes and behaviors that lead to better results.

Relying on a Life Coach means getting to know yourself better

Important course data

Generally 2 or more sessions are held per month and the process lasts around 8-10 meetings of 60-90 minutes each meeting. The coaching sessions can take place via ZOOM or WHATSAPP. The first session is free!

The duration of the course is 8/10 sessions.

Sessions of 60' or 90', 2 or more times a month.

Meetings on line.

Possibility to follow the course via ZOOM or WHATSAPP.

Unleash your potential